Throwing and/or falling techniques. Exams to progress to the next rank.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
Taekwondo can be practiced as an art, self defense or as a combat sport. Traditional Taekwondo places emphasis on self-development.
The techniques and curriculum of taekwondo. Both anaerobic and aerobic workouts, including stretching.
Self-defense techniques, Patterns, Sparring techniques. Patterns, Sparring techniques, Relaxation and meditation exercises.